Health

Dealing with Social Anxiety

Social anxiety is one of the most common anxiety disorders. It is a chronic mental condition where people have  intense fear of social interactions, making it hard to go out, make friends, or interact with others. People with social anxiety tend to fear and avoid social situations. They are very […]

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YOGURT- a fermented milk product

Yogurt is a basic fermented milk product that usually contains the basic bacterial starter cultures of Lactobacillus bulgaricus and Streptococcus thermophillus.Although the composition of different types of yogurts changes but there is some fixed composition of fats present in them. It is important to note that all yogurts must contain […]

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MRI

As medical sciences is getting better everyday it is mostly focussing more and more on the specific organ or part of the body having problem rather than doing a trial and error medication. For this it is really important that the doctors have the knowledge of the specific area of […]

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The real ground reality of the corona treatment

ndia is home to a vast population that counts in billions, to safely combat a virus which spreads so easily is a herculean task in itself. However, the front-line workers are continuously working to be the first line of defence, but is it enough. Very often we see on the news and media how heroically our government is fighting the virus, often depicting them as gallant saviours shielding us from the evil virus. The hospitals giving their best in order to help the patients that they get, treating them and sending them back to society so that they may function like before. However, …….

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Growing vegetables at home

Vegetables are essential part of our food, green leafy vegetables gives us the important nutrients we require to lead a healthy life, but nowadays there is a risk buying vegetables […]

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PRESERVATION OF FOOD USING DRYING METHOD

Drying or dehydration can be defined as the removal of water from the food by controlled processes, which can be achieved by either of 3 ways – Evaporation due to heating of the food product Osmotic dehydration Sublimation, or freeze drying Drying can be explained as a 2 stage process […]

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Inspirational Tips for Students Motivation

One of the most important features, as well as challenges of a student is motivation. All people need motivation to keep up with their daily tasks and obligations, but, for a student, the need to be constantly motivated is enhanced. In order to build a good career for yourself, you […]

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Depression in Men

Men are often seen as strong beings that are in control of their emotions. They try to act tough whenever they feel overwhelmed by despair or hopelessness by trying to […]

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Laughter is the best medicine!

“A laugh is a smile that bursts.” – American writer, Mary H. Waldrip Laughter is a core part of our everyday life. It is impossible to worry while laughing. Humor helps us cope, conquer, and carry on. It has been called social glue because it bonds us to the people […]

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FOOD SPOILAGE

Food is considered contaminated when unwanted microorganisms are present. Most of the time, the contamination is natural, but sometimes it can be artificial too.NATURAL CONTAMINATION occurs when microorganisms attach themselves to foods while the foods are in growing stages.ARTIFICIAL CONTAMINATION occurs when the food is handled or processed such as […]

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“Questioning the Healthy State of Milk”

Food is the necessity of our life and we cannot live without it for obvious regions. People and our ancestors have travelled distances in search of better and pure food. Food consists of various constituents helpful for our body to grow well and thus perform well. Proteins, vitamins, some fats […]

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Parents and their importance…

A parent is their child’s first teacher and should remain their best teacher throughout life.  Functioning as a coach, the parent exposes a child to age-appropriate challenges to encourage development […]

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